Neither walking nor jogging will ever bring you hard, curvy movie star arms. In this "Fitzness Minute" fitness expert, Fitz Koehler of Fitzness.com, shares a smart way to include upper body training while you're out doing your cardio.
Video provided by ABC's WCJB TV20 News.
Fitz's wardrobe provided by Oakley! OakleyPBC.com
walking pez How to Include Upper Body Training while Out Jogging or Walking - The Fitzness Minute | |
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| How-to & Style | Upload TimePublished on 20 May 2013 |
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